1.07.2012

No Dumbbells, No Barbells, No Problem

Not like this....
No Dumbbells, No Barbells, No Problem is a great article about training without a gym or equipment and how you can still make solid fitness gains.

Today was a day off from the gym, but a day on for my yellow lab Shasta, who got a 3.5 mile walk in with me.
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1 comment:

  1. Green Thumb BarbersJanuary 7, 2012 at 2:43 PM

    I love resistance bands and have seen great results from them.

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