5.23.2021

Sunday 5.23.21

Mobility Day:

5 Rounds of:
- Left side smash 1:00
- Right Side smash 1:00
- Band Pull Aparts x 20
- Static stretch 1:00

5 Rounds of:
- Left side smash 1:00
- Right Side smash 1:00
- No Money's x 20
- Static stretch 1:00


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