Hotel gym workout...
Strength Training:
Bulgarian Split Squats and Leg Press Donkey Calf Raises:
- Split Squats: 50x 5x10
- Calf Raises: ? x 5x10 (forgot to record the weight)
Single Leg RDL's and Leg Press Donkey Calf Raises:
- RDL's: 50x 5x10
- Calf Raises: ? x 5x10(forgot to record the weight)
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