Tactical Operator Conditioning
10.26.2013
Saturday 10.26.13
Strength Training:
- Off
Conditioning:
16:00 of Dice Sprints:
- 1: 20 Yards
- 2: 30 Yards
- 3: 40 Yards
- 4: 50 Yards
- 5: 60 Yards
- 6: 70 Yards
Skill:
- Handstand Push Up Challenge day #5
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