6.04.2012

Sunday 6.03.12

Today is supposed to be when I do my long runs in preparation for Tough Mudder, but I decided to do a hike/trail run instead.  I did run some of it, but out of 5.1 miles I probably ran less than half.  It was pretty steep in places, and the footing was rough.  It was a good workout, though, and took somewhere between 1.5 and 2 hours.

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