Strength:
- Off
Conditioning:
"CrossFit for Hope"- 3 Rounds for Reps of:
- 1:00 of Burpees
- 1:00 of Power Snatches @ 75 lbs
- 1:00 of Box Jumps @ 24"
- 1:00 of Thrusters @ 75 lbs
- 1:00 of Chest to Bar Pull Ups
- 1:00 Rest
Score: 206 reps
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