2.12.2023

Sunday 02.12.23

 Cardio (20:00 minimum):

- 50 lbs weighted walk with the dog for 2.73 miles in 40:30. 14:50 min/mile pace.
Posted by
Labels:

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)