3.02.12

Warm Ups:
- Dynamic Mobility Drills
- Jump Rope
- Samson Stretch

Strength Work:
Power Cleans(75%, 85%, and 95% of 275):
Warm Ups: 45x5, 95x4, 135x3, 185x2
Work Sets:
- 210x1
- 235x1
- 262x1,1,1,1,1

Weighted Pull Ups:
- 35x1
- 45x1
- 55x6
- 45x5
- 35x5
- Body Weight x12

I skipped the conditioning today to rest up for the CrossFit Open 12.2 workout tomorrow.