4.09.2012

Monday 4.09.12

Tested my maxes today in the power snatch and power clean.  It went like this:
  • Power Snatch:  215x1 (failed at 225 and 220, down 10 lbs from my best of 225).
  • Power Clean:  285x1 (failed twice at 295, down 20 pounds from my best of 305).
I'm hoping to stay within 90-95% of my best maxes while dropping body fat.  If I can do that while drastically improving my conditioning I'll be happy.  So far so good.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.