CrossFit Games open WOD 13.1
Get as far into the following circuit in 17:00:
- 40 Burpees with a jump to a 6" target above max reach with both hands
- 30 Snatches @75 (Any kind)
- 30 Burpees
- 30 Snatches @ 135
- 20 Burpees
- 30 Snatches @ 165
- 10 Burpees
- Max Snatches @ 210
Score: I made it through the 30 snatches @ 135 for a score of 130 reps.
The second round of burpees just killed me and I had nothing going into the snatches @ 135. My goal was 150. I may try this again before Sunday night with a different pacing strategy if I feel recovered enough.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.