3.15.2013

Thursday 3.14.13

CrossFit Open Workout 13.2:
As many Rounds as Possible in 10:00 of:
- 5 Reps of Shoulder to Overhead @ 115 lbs
- 10 Deadlifts @ 115 lbs
- 15 Box Jumps @ 24"
Score:  6 Rounds + 7 box jumps (202 reps).

The box jumps killed me.  My arches started cramping and I had to resort to step ups.  Pathetic.

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