3.22.2013

Thursday 3.21.13

CrossFit Open 13.3 Workout
As Many Rounds and reps as Possible in 12:00 of:
- 150 Wall Balls (20 lbs ball to a 10 foot target)
- 90 Double Unders
- 30 Muscle Ups
Score:  240 reps.  I got all reps of wall ball and double unders.  I attempted a muscle up but couldn't hold the false grip and then ran out of time.

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