Saturday 5.16.20

Still nursing my hurt lower back...

Warm Up:
- None

Strength Training:
Dips:
- 100 reps: 10, 9, 8, 7, 6, 12x5 resting as little as possible

Forearm Levers:
- 5.5x 3x1:00 each arm

Rowing Total: None (645,000m of 1,000,000m complete)