10.26.2013

Saturday 10.26.13

Strength Training:
- Off

Conditioning:
16:00 of Dice Sprints:
- 1:  20 Yards
- 2:  30 Yards
- 3:  40 Yards
- 4:  50 Yards
- 5:  60 Yards
- 6:  70 Yards

Skill:
- Handstand Push Up Challenge day #5
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