8.29.2014

Friday 8.29.14

Chin Up Project:  50 reps (250 this week, 833 this month)

Rest Day Body Weight Circuit:
10-9-8-7-6-5-5 (50 total) reps for time of:
- Chin Ups
- Push Ups
- Lunges (50 each leg for 100 total)
Time:  17:15.  Not killing it, just moving through it at a pace that would let me get all my chin up sets without hitting failure.

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