4.19.2022

Monday 4.18.22

Strength Training:

2 Mile Walk with the Dog:
- 30:00

Quads, Pull, and Biceps (every 3:00):
- Bulgarian Split Squats: 0x 10x10 each leg
- Inverted Rows: 0x 10x10
- Spider Curls: 55x 10x10
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