Tactical Operator Conditioning
7.02.2018
Monday 7.02.18
Warm Up:
- none
Conditioning:
30:00 of Swimming
- 25y freestyle and 25y breast stroke on the 1:30
Mobility:
- Skipped
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.