5.28.2020

Wednesday 5.27.20

Strength Training:
Vacuum Trunk Twists and Rowing:
- Trunk Twists: 2x11, 18x10
- Rowing: 20x 250m

Rowing Total: 5000m (690,000m of 1,000,000m complete)
Posted by
Labels: ,

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)