6.05.2022

Sunday 6.05.22

Core and Cardio:

Core and Upper Back Circuit (every 3:00):
- GHD Sit Ups: 10x5
- Dip Support Knee Raises x 10x10
- Band Pull Aparts: 10x10
- No Moneys: 10x10

Cardio (30:00):
- Walked the dog.
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