2.13.2022

Saturday 2.12.22

 Strength Training:

Landmine Squats and Calf Raises:
- Squats: 1x13, 26x12, 51x11, 76x10, 101x9, 126x 5x8
- Standing Calf Raises: 60x 6x10, 55x 4x10

Walk the Dog:
- 30:00
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